9 Tips for Sorting Your Stuff Before You Downsize
Sorting through your belongings while preparing to move into a smaller space or assisted living community like Cambridge Court can help ensure a smoother move. Taking control of the process early helps pave the way for a seamless transition and greater comfort in your new home. These nine practical strategies let you confidently tackle sorting tasks for a stress-free yet highly effective way to order your world.
What Are Micro-Workouts and Are They Right for You?
You know that being physically active is an important part of staying healthy as you age, but it can be challenging to find the time and energy for extensive workouts. The good news is that you don't have to join the gym or buy expensive walking shoes to start making positive moves for your health. Keep reading to learn what micro-workouts are and how to incorporate them into your life.
Tips for Celebrating Your Birthday in Assisted Living
Birthdays are an opportunity to celebrate who you are and your journey in life. Balloons, cake and presents can brighten your day, but you can make the occasion extra-special by planning meaningful activities. Spend some time connecting with loved ones, reflecting on your blessings and focusing on things that bring you happiness. Read on for ideas of how to make your birthday fun and memorable this year at Cambridge Court in Kearney, Nebraska.
What Older Adults Should Know About Cholesterol
Cholesterol levels tend to rise as we age, making it important that older adults understand the causes of high cholesterol and what they can do to reduce their numbers. To help you begin exploring the topic, our team here at Cambridge Court senior living community in Kearney, NE, created this introductory guide to cholesterol for seniors.
Fostering a Gratitude Habit as an Older Adult in 2025
In his letters, Paul calls on believers to not be anxious over circumstances in their lives but to pray about their problems and thank God in every situation (Philippians 4:6).
A Quick Guide to Natural Fall Allergy Remedies for Seniors
The sniffling, sneezing, itching and watery eyes let you know when the pollen count is high. In Kearney, Nebraska, ragweed pollen and mold are responsible for most fall seasonal allergies. It's possible to develop seasonal allergies later in life, which leaves you to figure out how to deal with them. Try these natural remedies to help.
New-to-You Board Games: Challenging Yourself to New Gameplay in Retirement
Opportunities to explore new hobbies are one of the best things about retirement, especially when they let you spend more quality time with loved ones. Embracing this new chapter in your life means challenging your mind, and board games offer one way to do so while fostering connections between different generations.
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