The Benefits of Learning Musical Instruments for Older Adults

Older adults who take lessons to create beautiful music could benefit in many ways. Here are some potential pros of trying out an instrument later in life.

What We Can Learn From The World's Blue Zones

Learn about blue zone research, how it relates to living a longer life, and what habits may support longevity.

5 Potential Benefits of Lysine for Older Adults

Find out more about what lysine is, how you get it in your food, and what benefits it can offer below.

A Guide to Bedding and Blankets for Older Adults

As you age, it becomes vital to find soft sheets that won’t irritate your skin. The same goes for your blankets and bedding. And here’s what you should look for

8 Ways to Entertain Visiting Grandchildren

Family visits are precious times for seniors. Each one gives them the chance to get to know their grandchildren better and make lasting memories with them.

Catch-Up Contributions: A Guide for Older Adults

Retirement — and the funds that hopefully go with it — start to become a serious consideration for many as they get closer to age 65...

Understanding Your New Smartphone for Older Adults

For seniors, overcoming the mild frustrations that accompany learning to use a new technological device can help put you on a road toward increased independence

3 Bible Stories to Share with Your Grandchildren

Here’s a look at three classic Bible stories that have been adored and shared by children and adults for generations.

10 Tips for Reducing Falls

While some health concerns may be out of your control, you can reduce your risk of injury due to a fall by making a few simple lifestyle changes.

8 Parks and Outdoor Spots Around Kearney to Visit This Fall

With 18 parks spread across 600 acres in Kearney, we've collected information about eight of the parks that seniors might consider visiting this fall.